Every core recovery tool — tracking, medications, PDFs to your doctor, glossary — is free forever. The AI meal planner sits behind an optional Companion tier.
No. Anchor is a wellness journal designed to help you track your own progress and share it with your doctor. All health decisions should be made with a qualified clinician.
Yes. Data is encrypted at rest, never sold or shared with advertisers, and you can export or delete it at any time.
No. Every core tool — tracking, medication reminders, PDFs, glossary — is free forever. Only the AI features (meal planner, plated meal scanner) sit behind an optional Companion subscription.
Yes. One tap in your profile. Access continues until the end of the paid period, no clawback, no questions asked.
Only if you choose to. You enter their email in the app and pick a cadence (weekly, fortnightly, monthly). A dated PDF is emailed to them on that schedule. You can turn it off any time.
Everywhere the App Store operates. Content and units default to your locale; the app supports metric (g, ml) as well as imperial.